Saturday, September 10, 2011

Weight Loss Completed!

I've finally shed the last 8 pounds of my undesirable weight. They say it's usually those last stubborn 5 or 10 pounds that are hard to lose, but I literally lost the rest of that weight in my sleep. It wasn't as easy as I make it sound. It did take consistency and determination.

I want to emphasize that I did not meet my goal by 1) doing strenuous, boring workouts and 2) eating only rabbit food. I eat and I eat good. In addition to eating good, I dance and occasionally exercise. And it wasn't like I joined an overpriced dance class or went to the gym 6 times a week. It was basically just me, my computer, and YouTube, 2 to 3 times a week (if that).

There you go...the secret to my success. Dancing, Exercising, and Eating.

Now how many of you would try a weight loss program that entails just that?!?

If you'd like to see if what worked for me will work for you, enter your email below and check out the awesomeness that is on the other side...















I'm getting ready for a family reunion and a mini vacation and I didn't have time to take updated photos of myself. So for now you're going to have to make do with my primitive drawings. Pardon the nudity...had a hard time trying to put clothes on them.

I will definitely post pictures of my weight loss updates as soon as I return. Have a great weekend everyone. And think of me every time you eat =D

18 comments:

  1. Congrachulayshons! hahaha!
    pede na ulit for a mini Rachel Joy! :P

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  2. Congrats! I just left you a comment on your other site...looks great! Looking forward to the after photos.

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  3. Way to go!! But booooo no pictures! :-P will be waiting till you're back from the reunion then ;-)

    Spanish Pinay

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  4. SO proud of you girl! Congrats and have an amazing time!

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  5. LOL! Love your drawings! I can't wait till you post pictures for real. I'm doing couch to 5k...on my 4th week and I'm pretty sure I've lost 0, zilch, nothin! So I would love to know your secret! I'll send you my e-mail

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  6. Way to go Rachel!!!! Can;t wait to see the "real" pictures! Perhaps having a family reunion is also a great motivator to lose weight?! ;)

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  7. don't know how you do it back home, great discipline!

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  8. Awesome and congrats on your weight loss but now you have an excuse to go shopping for new clothes, right!?! Just kidding.
    Good for you,
    Barbara

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  9. Awesome job, huge kudos to you for dropping 38 pounds! And just in time for the family reunion, nice. I love the stick figure portraits, but I can't wait till you post actuals so we can oooh and ahhhh over them!

    Mandi

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  10. I am so proud of you! You are my inspiration, I still can't lose those 10 pounds but I hope it will happen soon. Congratulations!

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  11. You are sooo awesome! Congrats Congrats Congrats!
    -E

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  13. Can't wait to see pictures! Naku ako eto trying to lose weight din. Congrats! Laki ng nabawas mo.

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  14. I love your stick figures! LOL! Too cute! Congrats on losing the weight!

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  15. @Rachelle: Hahah...pwede but I don't think so ;P

    @MommyLady: Thanks for dropping by....

    @SpanishPinay and Susan: Thanks!

    @NateandKate: Great! You should definitely give it a try...

    @I hope the "real" ones are just as good =D

    @FLAG: I stay blind folded through every meal ;)

    @Spanish: Absolutely!

    @Mandi: Stay tuned!

    @Ash London: Thanks and I know you'll reach your goals one way or another..don't give up! And Stay motivated!

    @Elisabetha and UK: Thank you so much.

    @Anney: It it..I can see my feet again! =D

    @Ashly: Heheheh they're pretty accurate if you ask me.

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  16. well done you, your certainly commited, you've inspired me now,it's about time I sorted out whats making me unhappy.xx

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  17. @Expatmammy: Glad to hear it...now is the best time to start making changes =)

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